Now Offering Cryotherapy!
Revivology is now offering Whole Body Cryotherapy! Cryotherapy, which means “cold therapy”, is a technique where the body is exposed to extremely cold temperatures for several minutes.
There are many benefits from just one session of cryotherapy. The benefits of Cryotherapy range from pain management, injury and muscle recovery and enhanced performance to weight loss management and anti-aging.
How it works
Cryotherapy is a very simple, quick, effective process! Liquid nitrogen is used to aid our skin in reacting to the cold, however our guests are never in direct contact with the gas. Messages are sent to the brain stimulating regulatory functions of the body, assisting areas that might not be working to their full potential. Toxins are flushed from peripheral tissues and blood is enriched with oxygen, enzymes and nutrients. The body activates all of its natural healing abilities and releases endorphins for further benefits. All of this amazing, whole body recovery in just 2-3 minutes!
Recovery is an important aspect of any atheltic training. Cryotherapy helps decrease risk of injury and boosts post-workout recovery times, allowing for more intensive athletic training. Doctors have long recommended using ice packs and ice baths on injured and sore muscles. Cryotherapy is a 2 to 3 minute similar, but more powerful, solution that is reported to reduce the damaging effects of intense exercise and drastically speed up recovery times for muscles and injuries.
A few minutes of extreme cold from a 2 to 3 minute cryotherapy session can increase metabolism and boost energy levels. Reduced fatigue and improved sleep can have a positive effect on overall wellness and external appearance. Cryotherapy also triggers collagen production, making skin tighter and appear healthier and younger and has been shown to improve skin conditions such as Psoriasis and Dermatitis as well as reducing skin issues like blemishes and cellulite.
Chronic pain and inflammation can effect your everyday life. Inflammation is linked to health problems like arthritis, cancer, diabetes, depression, and dementia. Cryotherapy aids in reducing pain and inflammation while simultaneously stressing your body enough to increase white blood cells and immune cells, improving overall health and wellness.
Summary of Cryotherapy Benefits
- Accelerates Injury Recovery
- Reduces Inflammation
- Speeds Muscle Recovery
- Supports Weight Loss
- Boosts Performance
- Aids in Anti-aging
- Improves Skin Condition
- Alleviates stress & depression
- Boosts Immune System
- Increases Energy