There are 8 essential B-vitamins in our B complex recipe, along with various other associated compounds. These essential vitamins and anti-oxidants are: Vitamin b1 (thiamine), Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitmain B5 (Pantothenic acid), Vitamin B6 (pyridoxine), Vitamin B7 (biotin), Vitamin B9(folate), and vitamin B12 (cobalmin). There are also amino acids included with our B-Complex which are, choline, inositol as well as para-aminobenzoic acid (PABA).
Each element of the B complex vitamin has its own specific duty within the body, yet it is when they function as a whole that the B-complex vitamin truly helps the body to remain healthy and balanced. Research study has shown that the B-complex vitamin can be very helpful in reducing the signs of stress and anxiety. As B vitamins are water soluble, it is important that a sufficient amount of these vitamins are taken each day.
Calcium is the most common mineral found in the body and is required for the formation of bones and for bodily functions like muscle contractions and blood clotting. Calcium pantothenate, also known as vitamin B5, is a substance important in metabolizing carbohydrates, fats, and even healthy protein.
Calcium shortage can weaken the bones, especially in older individuals. The body stores more than 99 percent of its calcium in the bones and teeth to help keep them strong. In addition to building bones and keeping them healthy, calcium helps our nerves send messages for muscles contraction. About 99 percent of the calcium in our bodies is in our bones and teeth. Unfortunately, our bodies cannot produce new calcium. The exact amount of calcium you need depends on your age and other factors.
Glutathione, or the "Mother of all antioxidants" is a substance that is made up of three amino acids existing in almost every cell and tissue in the body. Glutathione is a molecule made up of three protein building blocks, cysteine, glutamic acid, and glycine. The presence of glutathione helps maintain the normal function of the immune system, thus promoting the body's overall health. Scientific evidence was found stating the significant role of glutathione in the multiplication of lymphocytes, the cells that mediate specific immunity.
The body's natural antioxidant is cysteine which is the precursor of glutathione. The substance allows the body to recycle its store of antioxidants, including vitamin A, C, E, and co-enzyme Q10.
The body manufactures glutathione in a variety of ways. In the event that these amino acids are depleted, the body can use the food to manufacture the substances needed to manufacture these three amino acids which are in turn used to manufacture glutathione.
Approximately, half of the Magnesium in the body is found in the bones. The lower levels of Magnesium in a person's body the more likely you are to develop certain illnesses and diseases.
Magnesium also helps to control neuromuscular activities of the heart and helps to keep the heart beating regularly. It can also help to keep the person's blood pressure level normal for a period of time. The human body has over three hundred biochemical processes in the body that requires Magnesium.
According to the National Research Council individuals need between three to four hundred milligrams of Magnesium daily to get the recommended allowances. Statistics show that many individuals do not take the recommended dosages of Magnesium.
Trace minerals refer to elements that are needed for the body to function well. Essential trace minerals include: cobalt, copper, chromium, fluorine, iron, iodine, manganese, zinc, molybdenum and selenium.
Trace minerals are vital for the proper functioning of enzyme systems, nerve conduction, muscle function and assist in transfer of nourishment into cells. Certain trace minerals can help in growth and development. They also help strengthen bones and connective tissue, as well as assist in prevention of osteoporosis which causes bone-thinning.
Saline is comprised of water and sodium chloride, and has several uses in the field of medicine. Saline’s most important role is to help alleviate dehydration.
Like the other B Vitamins, Vitamin B6 helps support the adrenal function, plays a large role in the metabolic process, heart health, and helps maintain a healthy nervous system.
Vitamin B6 is absorbed and then used throughout the body for several different types of functions. It helps support the production of energy by converting the food into energy. Great sources of Vitamin B6 can be found in pork, poultry, fish, bread, eggs, vegetables, peanuts, milk and potatoes.
Vitamin B5 is has been known to be beneficial in treating stress and anxiety. It also helps to boost immunity, reduce osteoarthritis, reduce signs of aging, and helps to increase resistance to various types of infections, stimulate physical growth, manage diabetes and certain kinds of skin disorders.
Similar to other B vitamins, Vitamin B5 helps the body breakdown proteins, fats and carbohydrates so they can be as energy and in the building and re-building of tissues, organs and muscles. Vitamin B5 in particular however has several other functions which include synthesizing cholesterol, converting food into glucose, and forming red blood cells.
Vitamin b12 helps keep your nerves and blood cells healthy! It’s also helpful for brain fog, assists with weight loss, can help clear your skin, and help you sleep better!
If your body has difficulty processing vitamin B12 or is unable to absorb it from foods that you eat, you may need a supplement to help. If you believe that you are not getting enough vitamin B12, then IV Hydration may be just what you need to those B12 levels.
Vitamin C is a very powerful antioxidant. It essential in your bodies creation of collagen, a protein your body uses to create blood vessels, scar tissue, skin, and tendons. Vitamin C is available from many different sources. Especially good sources are citrus fruits, Australian bush plum, strawberries, tomatoes, goji berries, broccoli, and much more.
Being a naturally occurring element, zinc is found in food such as oysters (one of the highest source of zinc), liver, chicken, turkey, dairy products, and many more Zinc is not stored in the body, therefore it must be attained by other means.